pudding

pudding

Chia Seed Pudding

We can’t say enough good things about chia seeds. If you’re not incorporating these super seeds into your meal planning, you might want to reconsider… Why? Chia seeds are a great source of omega 3 fatty acids, fiber, proteins, vitamins, minerals, and antioxidants, which is why many people consider them to be a “superfood.”  Consuming…

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