From ashwagandha to eating mushrooms, here’s our take on some of 2023’s hottest wellness trends! Each year brings a host of new wellness trends, but how do you know the dubious from the promising? We’ll give you our honest opinion about the latest and some of the strangest wellness trends for 2023. Ashwagandha Probably one…
Understanding the Relationship Between Prebiotics, Probiotics & Postbiotics Your gut is filled with a nearly unimaginable number of microscopic creatures, but don’t worry. This is a good thing. These microbes, mostly bacteria, create a tiny little ecosystem in your stomach called a microbiome. Your microbiome plays a huge role in your overall health, which is…
Here at Probulin, we’re big fans of probiotics. That’s because we’re deep into the science behind our formulas and know the far-reaching benefits of supporting a balanced microbiome, which is one of the primary jobs of probiotics. If you’re like most people in our Probulin family, you like to do your research, too. You’re a…
From research scientists and beauty magazine editors to the millions of consumers who have discovered that probiotics aren’t just for gut health anymore. Probiotics have gotten a lot of good buzz lately. The more we get to know these tiny but mighty beneficial bacteria, the more astonishing their story becomes. With the many added details…
Are you looking for ways to add more probiotics — i.e., the good bacteria — into your life through the foods you consume? One efficient way to do that is by consuming kefir and/or yogurt, both of which are sources of probiotics. Most people have heard of yogurt, but some aren’t quite as sure about…
Most healthy people in the know are quite familiar with probiotics. They’re the beneficial bacteria and yeasts that form a microbiome throughout your body, but mostly in your gut. Probiotics are best known for supporting healthy digestion and helping to ease uncomfortable issues like gas, bloating, and occasional bowel movement irregularities. But growing research shows…
Fiber has been an age-old approach for smooth sailing when it comes to your bowel movements, while probiotics have earned their reputation as modern-day mainstays for good digestive health. But, do fiber and probiotics work together? Are they both necessary for optimal digestion? Do they help (or hurt) one another? Let’s take a closer look…
Fun fact: Did you know that certain strains of probiotics have a unique ability to support a woman’s microbiome? It’s true! This is one of the reasons we at Probulin put so much time, energy and research into creating the most balanced multi-strain probiotic possible for our Probulin Probiotic for Women. Probiotics may be beneficial…
Everyone’s skin will come to a season of needing extra nourishment and love on a daily basis. No matter your age, no matter your gender, no matter your skin type–your skin will benefit from a consistent skincare regimen. But to all the men out there, prioritizing your skin means prioritizing your health and something that’s…
Preservation is the hallmark element of fermented food preparation. It involves a process of allowing live organisms to convert carbohydrates to organic acids or alcohol. It is a controlled environment and utilizes a system of anaerobic digestion and can be used to preserve a large variety of vegetables. The beauty of fermentation is that when…