Prebiotic

Prebiotic

Understanding Prebiotics, Probiotics, and Postbiotics

PRObiotics!  We’ve all heard of them and probably use them in one way shape or form these days.  They come in the form of dietary supplements (capsules) that are easily taken, but you can also find them in food products like chocolates, food bars, powder-enhanced yogurt and so much more.  Why have they become so…

Prebiotic

My Little Bugs Total Care Probiotic For Kids

Should my child be taking a probiotic? If you’re a parent of a young child, you may have already asked yourself this question. As an adult, we understand the health benefits of taking a daily probiotic – support for digestion and immune health. But do the benefits for adults translate to your child? The answer…

Prebiotic

How To Choose The Right Probiotic

If you’re looking for the ideal probiotic dietary supplement, you’ve probably noticed the broad array of brands and ingredients available in forms that include capsules, powders, and liquids. Trying to make direct comparisons between them can be confusing – unless you know what to look for. Let’s examine some key factors that can help you…

Prebiotic

What Is A Prebiotic?

In the world of health and nutrition, we talk a lot about the important role of probiotics in maintaining a healthy balance of gut flora, aiding digestion, supporting a robust immune system, and promoting overall health. But there’s a similar term you may also have heard—“prebiotics.” Let’s take a look at what prebiotics are and…

Prebiotic

How Do You Know Your Probiotics Are Reaching Your Gut?

If you search online for “probiotics” you’re likely to find a wealth of information on the health benefits that these “good bacteria” confer when taken as a dietary supplement. They rebalance our gut flora, promote effective gut motility, and support a healthy immune response, to name a few. But to achieve any of these goals,…