Immune System

Immune System

Happy Digestion Smoothie

Looking to give your digestive system a little extra support? On top of taking a daily probiotic, healthy, nutrient-rich foods are a great way to support your digestive health.  Speaking of nutrients, we have just the recipe for you! This “Happy Digestion” Smoothie is packed with vitamins and other beneficial ingredients. Plus, it’s quite delicious,…

Immune System

What Are the Best Probiotic Strains for Women?

What are the best probiotic strains for women? If you’re searching for the best probiotics for women, you probably already know about the microbiome—the trillions of micro-organisms at work in the gut that play a powerful role in health, from supporting digestive health, mood and immune function. Probiotics help support a healthy microbiome. Did you…

Immune System

Tips for Supporting Immune Health and Overall Wellness

The immune system is a very complicated and involved system designed to keep your body healthy and maintain proper balance (homeostasis). It seems like almost every year there comes a time when researchers and educators opine on the idea of what strategy will work best. The good news is that most of what we should…

Immune System

Why Digestive Health Is Essential to Overall Health

We often tend to think of our body’s many systems—digestive, immune, circulatory, neurologic—like workstations on an assembly line, each contributing separately to our overall health and function. But, in fact, these systems are far more interconnected with multiple channels of communication, feedback, and gatekeeping. It is this delicate web that helps us maintain both health…

Immune System

4 Benefits of Taking a Daily Enzyme

Digestive enzymes aren’t just important to your health, they are essential!   As a digestive care company, Probulin is often asked the ways enzymes benefit digestion. To be sure, a daily enzyme is a great way to support your digestive function. Enzymes help your body break down difficult-to-digest starches, fats, sugars and proteins like lactose,…

Immune System

Health Benefits of Lactobacillus

Okay, so what is this Lactobacillus Acidophilus? No, we are not talking about an ancient Roman dairy and citrus farm. We are speaking of one of the most important immune supporting probiotics in your body. This “beneficial” bacteria is a powerful soldier in your never-ending quest to support your immune system. A Closer Look at…

Immune System

What’s the Best Time of Day to Take a Probiotic?

Is there a best time of the day to take a probiotic? Can probiotics be more effective in the morning, before you eat your first meal of the day? Is it better to take them in the afternoon in preparation of dinner? Or maybe it is in the evening before bed, so it can work while…

Immune System

Is a Higher CFU Count Better?

Who deals with numbers like 10 Billion, 50 Billion, and even 150 Billion on a daily basis? You can go years without using numbers with three commas in them! Yet, when it comes to understanding how many CFUs you need in your probiotic, you’re presented with these numbers as if you are supposed to understand…