Homemade Fruit Popsicles – Fun, Easy, and Healthy!

Summer may be coming to an end, but it’s still pretty warm out there! We have the perfect way to help you and your kids stay cool (and healthy):  Delicious Homemade Fruit Popsicles.

For these popsicles, you’ll only need frozen fruit, bananas, and almond milk! Coconut milk will work, too.

Not only do fruit popsicles help you cool down after spending time outside, but they are also a great opportunity to sneak some much needed fruits into your little one’s diet. Eating a well-balanced diet with plenty of fruits and veggies is one of the easiest things you can do to help support your overall health, including your immune health.

On top of the health benefits, making popsicles can become an activity that the whole family will have a blast doing together. Turn it into an experiment by using different fruit combinations to create delicious flavors!

Gut Friendly Fruit Popsicle Recipe

To get started, here are instructions, and things you may want to have on hand:


  • Vanilla almond milk (coconut milk works, too)
  • Ripe bananas
  • Frozen fruit (strawberries, peaches, blueberries, etc.)

Kitchen Tools

  • Blender or food processor
  • Popsicle molds

*For the recipes below, simply add the ingredients to your blender and blend until creamy. Pour into the popsicle molds and freeze until solid. Each recipe yields about 4-5 popsicles. Optional:  Add 1-2 tablespoons of organic honey for extra sweetness.

Strawberry Banana

  • 1 cup frozen strawberries
  • ½ cup almond milk
  • 1.5 ripe bananas

Peaches & Banana

  • 1 cup frozen peaches
  • ½ cup almond milk
  • 1.5 ripe bananas

Blueberry Banana

  • 1 cup frozen blueberries
  • ½ cup almond milk
  • 1.5 ripe bananas

We hope you enjoy these recipes as much as we do! For more tips on how you can help support your children’s health, learn about our My Little Bugs™ Total Care Probiotic For Kids.

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